Welcome to Our Healthy Recipes Page

At Urban Wellness Guide, we believe that nourishing your body with wholesome, delicious meals is the cornerstone of a healthy lifestyle. Our healthy recipes page is dedicated to providing you with a wide variety of nutritious recipes that are easy to prepare and perfect for any occasion. Whether you're looking to boost your energy, manage your weight, or simply enjoy a tasty, balanced meal, you'll find inspiration and guidance here. Dive into our collection of recipes designed to support your health and well-being, and discover the joy of eating well.

Mushroom Risotto
William Melville William Melville

Mushroom Risotto

This mushroom risotto is a creamy and comforting dish, rich in umami flavors from the mushrooms and Parmesan cheese. Perfect for an elegant dinner or cozy night in.

Read More
Veggie Stir Fry
William Melville William Melville

Veggie Stir Fry

This healthy veggie stir fry combines fresh vegetables with a savory sauce for a quick and nutritious meal. Perfect for a weeknight dinner, it's easy to customize with your favorite veggies.

Read More
Spicy Vegan 5 bean Chili
William Melville William Melville

Spicy Vegan 5 bean Chili

This spicy vegan chili features five types of beans and vegan meat, creating a hearty, nutritious, and flavorful dish. Perfect for a warm and comforting meal

Read More
Healthy Turkey Burger
William Melville William Melville

Healthy Turkey Burger

This healthy turkey burger recipe is packed with flavor and nutrients, featuring juicy turkey patties, fresh lettuce, tomato, caramelized onions, and sautéed mushrooms. Perfect for a balanced and delicious meal.

Read More
Healthy Baked Chicken with Fresh Peas
William Melville William Melville

Healthy Baked Chicken with Fresh Peas

This healthy baked chicken recipe with fresh peas, avocado, and pickles is a perfect balanced meal. The combination of tender chicken and a vibrant salad makes it both nutritious and delicious.

Read More
Berry Smoothie Bowl
William Melville William Melville

Berry Smoothie Bowl

This healthy berry smoothie bowl is packed with fresh berries, banana, and topped with oats and chia seeds. It's a nutritious and delicious way to start your day.

Read More
Healthy Pumpkin Soup
William Melville William Melville

Healthy Pumpkin Soup

This healthy pumpkin soup recipe combines the earthy sweetness of pumpkin with the warmth of spices, making it a perfect nutritious meal for cooler weather. Enjoy it with a garnish of toasted pumpkin seeds and a drizzle of coconut milk for extra flavor.

Read More
Healthy Blueberry Crumble
William Melville William Melville

Healthy Blueberry Crumble

This healthy blueberry crumble is the perfect balance of sweet and crunchy, featuring fresh blueberries and a wholesome oat topping. Ideal for dessert or a nutritious breakfast. ​

Read More
Healthy Kale and mushroom Lasagna
William Melville William Melville

Healthy Kale and mushroom Lasagna

This healthy kale lasagna recipe combines nutrient-rich kale and mushrooms with creamy ricotta and marinara sauce, creating a delicious and nutritious meal perfect for any night of the week.

Read More
Healthy Shrimp and Veggie Summer Rolls
William Melville William Melville

Healthy Shrimp and Veggie Summer Rolls

These healthy shrimp and veggie summer rolls are a fresh and flavorful option for a light meal or appetizer. Packed with crisp vegetables and herbs, they are perfect for any occasion

Read More
Healthy Watermelon Mint Feta Salad
William Melville William Melville

Healthy Watermelon Mint Feta Salad

This healthy watermelon mint feta salad combines juicy watermelon, fresh mint, and tangy feta cheese, making it the perfect refreshing dish for summer. Enjoy it as a light meal or a side dish at your next barbecue.

Read More
Sweet and tangy Pomegranate Hummus
William Melville William Melville

Sweet and tangy Pomegranate Hummus

This vibrant pomegranate hummus combines the classic chickpea dip with a touch of pomegranate juice, making it a perfect healthy snack or appetizer.

Read More
Chicken Kebabs with Peppers and Onions
William Melville William Melville

Chicken Kebabs with Peppers and Onions

These healthy chicken kebabs with peppers and onions are perfect for a nutritious and flavorful meal. Marinated in a blend of olive oil, lemon juice, garlic, and herbs, and grilled to perfection.

Read More
Nutrient dense Chia Pudding
William Melville William Melville

Nutrient dense Chia Pudding

This healthy chia pudding with oats, pumpkin seeds, walnuts, almonds, cacao nibs, bee pollen, honey, and blueberries is a perfect nutrient-dense breakfast or snack.

Read More
Baked Tilapia with Lemon and Capers
William Melville William Melville

Baked Tilapia with Lemon and Capers

Enjoy this easy baked tilapia with lemon and capers. The fish is baked on lemon slices, infused with garlic butter, and topped with capers for a fresh, zesty flavor.

Read More
baked Tofu Buddha Bowl
William Melville William Melville

baked Tofu Buddha Bowl

This Tofu Buddha Bowl features crispy tofu, quinoa, soft-boiled quail eggs, and a colorful mix of edamame, corn, cucumber, red cabbage, tomatoes, and scallions.

Read More