Baked Tilapia with Lemon and Capers

Ingredients

• 4 tilapia fillets (about 6 oz each)

• 2 lemons, thinly sliced

• 1/4 cup unsalted butter, melted

• 2 tablespoons fresh lemon juice

• 2 cloves garlic, minced

• 2 tablespoons capers, drained

• 1 teaspoon dried oregano

• Salt and pepper to taste

• Fresh parsley, chopped (optional for garnish)

Instructions

1. Preheat the Oven:

   • Preheat your oven to 400°F (200°C).

2. Prepare the Baking Dish:

   • Lightly grease a 9x13-inch baking dish. Arrange the lemon slices in a single layer on the bottom of the dish.

3. Prepare the Tilapia:

   • Pat the tilapia fillets dry with paper towels and season both sides with salt and pepper. Place the fillets on top of the lemon slices in the baking dish.

4. Make the Lemon Butter Sauce:

   • In a small bowl, combine the melted butter, lemon juice, and minced garlic. Pour the mixture over the tilapia fillets, ensuring they are well-coated. Sprinkle the capers and dried oregano over the top.

5. Bake:

   • Bake in the preheated oven for 12-15 minutes, or until the tilapia is opaque and flakes easily with a fork.

6. Garnish and Serve:

   • Garnish with chopped fresh parsley if desired. Serve immediately, spooning the pan juices over the fish.

This baked tilapia with lemon and capers is a simple and delicious dish that's perfect for a quick and healthy meal. The lemon slices not only infuse the fish with a bright citrus flavor but also keep it moist and tender. Enjoy it with a side of steamed vegetables, rice, or a fresh salad for a complete meal.